![]() ![]() ![]() The benefits of a sound machine can outweigh this downside, he says. Help your pup relax during stressful events with the PetMedics Calming Dog Sound Machine with Loud Noise Detection. “Biologically, you don’t need this to sleep,” he says, “and if you use it every night, you can get so used to it that you can’t sleep without it.” He likens these sound machines to both a “crutch” and a form of psychological addiction-albeit a relatively harmless one. Anyway, lower frequencies more effectively mask other low-frequency sounds, such as truck engines. FYI, the brown noise crossed Summer’s threshold into scary because it was just a tad too rumbly. “It all depends on the individual,” Grandner saysįor some, the optimal sound might be none. Brown or Brownian noise with its abundance of lower frequencies is better than white noise. Still others find all of these noises aggravating, she adds.īased on the existing research, the optimal type of sound for sleep comes down to personal preference. “I know from talking with my patients that some people prefer natural sounds, like a rainstorm or the rush of water, whereas others don’t want a sound they can attach an image to,” she says. She’s unaware of any research that directly compares pink noise to white noise in terms of their effects on sleep. Magicteam Sleep Sound White Noise Machine. There is also training you can do, like, start giving her treats if there's any noise outside and she doesn't bark. LectroFan - White Noise Machine and Non-Looping Fan Sounds with Sleep Timer. “I don’t think there’s enough evidence yet to say one type is better than another,” says Michelle Drerup, a sleep psychologist at the Cleveland Clinic. You could test it out by finding a white-noise video on YouTube and seeing if that works before investing in a machine, because every dog is different and it may work but it might not. ![]()
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